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Improper Concentration and Anxiety
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Bharani_Ram posted:
Hi Friends,I am having some stress like issue but I cant figure it out what it is.I am 25 and working as an engineer.Below are my issues.
1.When I am chatting with others I speak by start looking at their eyes initially but I cant hold there.After some time my eyes started to focus their mouth,ears etc and my thinking also blurs.
2.When two person are standing infront of me,i cant focus on person 1 who is speaking to me,instead my mind tries to see person 2,so I cant concentrate

3.When I am in public place,I feel somebody is watching me,this makes me nervous.
Please suggest me some remedies to overcome these.
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