Skip to content
My WebMD Sign In, Sign Up
Very simple..
avatar
copsnroberts posted:
I am almost thirty and still struggling every day.. In my line of work Life and safety are at risk when I zone out. Recently, I have been using an internal 3 count while on patrol or a specific task. The 3 count serves the same purpose as music in the background etc. The mind that wants to drift is counting while you're dotting Is and crossing Ts. When the inevitable zone out occurs I use the cue word to snap back into awareness. My word is ocean. Ocean waves are cyclical. The cycle is never broken and that's how I try to visualize my concentration. Stay positive.
Was this Helpful?
0 of 0 found this helpful
Reply


Featuring Experts

My foray into the field of ADHD began by chance. In 1999, I picked up a library book about the brain. And what I read changed my life and my husband&#...More

Helpful Tips

love problems solution baba ji +91-9888401510
Get all solutions in your life within 48 hours and with 100% guaranteed. With in astrology systematic call to guru ji +91 9888401510 and ... More
Was this Helpful?
0 of 1 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.