Several food allergies
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An_249482 posted:
I cannot have soy, dairy, chocolate or any nut products except pecans or walnuts and my doctor diagnosed me with hypoglycemia and said I need to eat more protein. I'm a full time student, work and am pretty busy. What can I carry with me that is not super expensive during the day? I need to increase protein and stay off carbs. Any suggestions? Most foods like beef jerky and a lot of foods contain soy, dairy or nuts. I am tired all the time and my digestive system is in turmoil a lot, so I definitely want to eat things that don't make me sick.
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