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Learn Why Your Allergies Aren't Improving and How to Improve Your Immune System to enjoy yourself all over, again!
For the past few years I have had had excess mucus and phlegm in the back of my throat. I can feel it there, and I can hack it up and usually get a thick, clear, mucus that I have to spit out or swallow. It is gross. I cough a lot during the morning and at night, and from time to time throughout the day. I try not to clear my throat too severely during work because it is disruptive and disgusting. My husband gets tired of me clearing my throat all the time, and so do I. It affects the way I talk, causing my voice to be hoarse all the time and I feel like it affects my ability to communicate professionally at work as my voice is not strong and clear.
I have gone to a General Physician and they told me it was allergies. However, it doesn't get any better or worse at different seasons. I do not have a runny nose or itchy watery eyes or any other allergy symptons. I am currenly taking Veramyst, and have not seen any difference.
Does anyone else have this problem? I have heard it might be post nasel drip or something like that. I am frusterated that it won't go away and don't want to live the rest of my life with it!
If anyone has any advice or suggestions please let me know.
Thanks!
Veramyst is a nasal steroid, one of the newer ones, and sometimes it takes a while to work -- up to a month -- and you have to take it every day as prescribed. Also, sometimes people need more than one allergy medication to control post nasal drip. Talk to your doctor about adding a daily antihistamine like OTC Claritin or Zyrtec. If an antihistamine helps, then that would likely mean that you do have allergies.
Please note that if your symptoms don't get better or worse in different seasons, you could have allergies to things inside your home, like mold or dust mites, that exist year-round. It would be worth getting allergy tested to see what you're allergic to, because then you can take steps inside your home to reduce what you're allergic to.
One nonmedicated thing you could do that might be helpful is to start doing a saline sinus rinse several times a day. Pharmacies sell these over the counter; NeilMed is one brand to try. It takes a little getting used to, because it's a bit like getting water up your nose while swimming, but it can be very helpful. Here are a couple of articles to read to learn more about saline sinus rinses: www.nationaljewish.org/disease-info/treatments/alt-ther/nasal-wash.aspx www.aaaai.org/patients/publicedmat/sinusitis/rinse.stm
I do have to share my story with you, since I also had this symptom for years, not knowing what was going on with me. Turns out that, after being allergy tested, I was allergic to mold and dust mites, along with seasonal pollens and dogs. I also had allergic asthma. Since I'm on good allergy and asthma medications and have done things around my home to reduce mold and mites, I no longer clear my throat all the time.
Hopefully these thoughts help you out. Take care and good luck. Judy
Yes i do, i have chronic sinititus, i was told to drink lots of fluids they say it thins out the mucus where it wont stick to the back of our throats....when mine is at its worse i drinks lots of hot herbal tea, my favorite being bigelows i love lemon tea. Its even help get me through bronchits.
good luck
lish
I am after all these years of different drugs, sprays etc, going to have allergy testing done this week. Dr's have tried everything except the allergy test so maybe finally I will be able to conquer this problem.. Due to now being taken off of all the meds I have developed a uncontrollable itch through out my whole body. It is so severe that I am spending my time in the shower rubbing baking soda on my whole body, about to try vinegar, Please can some one tell me what to do to control this itch. I am so miserable I can hardly take it much longer. Wednesday won't get here fast enough. HELP!!!

Mine is also year-round and I can't seem to get rid of it, although it does slightly improve for me with a saline solution and also, I use a tongue scraper after I brush my teeth, which sort of helps. I will certainly be visiting my doctor though soon to get an allergy test, etc. YUCK.
I have been prescribed zyrtec pills and flonase nasal spray, both before bed.
I'm not finding that its working for me, I have told my doctor that I do not feel like its working and he just says you have to continue taking them because it may take a while. But he did recently send me for a chest x-ray to see if I may have asthma. I guess ill find out results on my next appt in a few weeks.
I didn't realize it was anything more serious than my "normal" coughing until I developed a fever!I've been struggling with this for years. Seen the Primary Care and ENTs. I've been told similar things, reflux plus nasal drip. I've tried many things, antihistemines, plus acid reducers, but nothing seems to give more than temporary relief. Lately I've been using a generic Mucinex/Sinus and seems to work short term. I've speculated I have "tannin" allergies (coffees, teas, red wine, chocolate etc... kill me now
). This was a surprise as coffee didn't always effect me, but then I read that milk counteracts the tannins, and I drink coffee with milk, it all seemed to makes sense, because the effect is at it worst after I've had green tea or red wine! I'm soooo tired of coughing and clearing my throat any futher advice is so welcome, but for now, it's just good to know that I'm not alone!Women's Health Newsletter
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