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Learn Why Your Allergies Aren't Improving and How to Improve Your Immune System to enjoy yourself all over, again!
My allergist says that when my body reacts to a substance, it throws out excessive histamines, which cause my blood vessels to constrict. That causes my face/ears to redden, my chest to feel heavy, diarrhea and chills, and neck pain. The Benadryl is supposed to counter that but it takes hours. Does anyone else have this same problem and if so, what medications do you use to treat these attacks? During the last one, it took 7-8 to get it under control.
Most of the time I've been able to control it, but lately I've had 2 attacks almost back to back. I have no idea what caused them. The drs. are changing my blood pressure medication for about the 6th time. Hydrochlorothiazide is not strong enough and some of the others gave me trouble.
If anyone else has these same symptoms I would love to hear from them. I'd like to know how they handle the attacks and what medications the dr. has them on for allergies and blood pressure. I am on a gluten free diet and watch things carefully, but it's hard to avoid environmental elements. I have HEPA air cleaners & a HEPA sweeper and covers on all the bedding. The last attack I had followed a day at a family reunion on a lake. I don't want to give up going to things like that. Any info anyone can give me would be appreciated.
jzh999
Like you, I have many food and environmental allergies. I don't know if your results could possible be like mine, but here's where I'm at now. I focus on the food allergies. I am on a very strict elimination diet to ensure that I am not exposed to a single one of my food allergies. I'm also careful about fruits and vegetables that are commonly reactive for people with some of my environmental allergies (like apples for people with birch allergies - no idea why but it's common). My allergist couldn't believe it, but by doing this, my season allergy symptoms have gone away. He was shocked since my tests showed some of the environmental allergies to be off the chart. I take no allergy medicine, though I have Benedryl just in case I have a bad day with seasonal allergies (I take it only a couple times per year, though this year was particularly bad).
Are you on a strict elimination diet for your food allergies?
Hope these thoughts help a bit. Take care and good luck. Judy
Good luck with your little guys. It's bad enough when it's you feeling bad, but to have to see your children uncomfortable or sick would be really hard.
jzh999
Thank you for responding to my letter. At least I know there are other people out there fighting this problem. I've been on about 7 different blood pressure medications, Cozaar included, but they have all given me side effects. My dr. is about to change me yet another time. I have not tried Nasonex or Zaditor so I will ask him about trying those. He said he can't give me allergy shots because they're made up of little bits of the same things you're allergic too and he's afraid with my blood pressure going so high, it could send me over the edge. I take Zyrtec, Benadryl and blood pressure meds daily and I have Singulair. I follow a strict diet of no wheat, chocolate, cod or shell fish. But I also have environmental and smell allergies, which are harder to avoid. If someone hugs me and has perfume on, I need to wash it off right away or I can have an attack. I never had any of these allergies until I reached 55! Or I did and they just weren't at this level.
Thanks for your advice and I'll ask my dr. about those meds. jzh999
You also need to check medications for your allergens. I do know that name brand Benadryl, Zyrtec and Singulair are gluten free. I'm not sure about the rest of your allergens. I hope you're not taking any kind of omega-3 supplement without ensuring there's no cod. There are many that are sardine based, but there are also many with cod.
For hotel rooms, I do a few things (though remember that I'm not having the problems I used to have). I always request a non-smoking room since they use heavy cleaners and air fresheners in smoking rooms. I always check the pillows for feathers (one of my allergens). If I walk into the room and can tell it's been sprayed, I high-tail it out and just tell the front desk that I need a new room and why. Of course I've never had a problem with laundry detergent so the sheets have never been a problem for me.
As I said above, my environmental allergies don't bother me any more now that I've completely eliminated my food allergens. I would bet that your environmental allergy symptoms will at least lessen if you can completely 100% eliminate your food allergens.
I had one other thought in reading your other posts. Since some of the things you are sensitive to are not true allergens (perfumey scents like Febreze, or perfume itself), you might also want to talk to your doctor about trying the nasal antihistamine spray Astelin. The patient information on Astelin says that it can be used for addressing allergic-like symptoms caused by irritants such as smoke, perfume, etc. I have never tried it so can't share my experiences with you, but it might be worth trying if you get a free sample from your doctor.
There is one new nasal antihistamine spray, Patanase, but I don't know if it has the same effect on irritants as Astelin reportedly does.
Hope this additional thought helps. Take care. Judy
I did at one time have a big problem with chemical sensitivities. It turned out that the damage from my food allergies had made me seriously low in zinc. Zinc helps filter outside toxins. Once I got my zinc levels back to within normal range, I was no longer nearly as sensitive. You might want to get your zinc levels checked. It won't hurt to get other vitamins and minerals checked while you're at it. Get checked for A, B12, D, K, iron, folate and anything else that your doctor wants to add on to that list.
For example, here's a 2006 Israeli study showing that treatment of nasal allergies with Flonase and Allegra improved blood pressure (although only the top, not the bottom, number). The conclusion was that use of anti-allergy medications suppresses low-grade systemic inflammation that drives up BP:
www.ncbi.nlm.nih.gov/pubmed/16967045?ordinalpos=10&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum
However, I have read a theory that both medical conditions (as well as others, such as asthma and diabetes) are actually caused by systemic inflammation in the body -- which can be due to being overweight, for example, or by eating too many foods high in inflammation-promoting omega 6 arachidonic acid (such as red meat). One book propounding this theory that intrigued me is "Inflammation Nation," by Dr. Floyd Chilton. I have tried some of his dietary suggestions (eating wild salmon, e.g., to get more omega 3 fatty acids), but I'm unsure whether it really works or whether my meds simply control my BP and allergies. Who knows? It's my excuse for eating lots of wild salmon!
Hope this helps. Judy
I never thought about the ingredients that go into the actual medication. I'll have to check that out. One thing I did realize though, is that people who are allergic to shell fish cannot take Glucosamine. My orthopedic surgeon said I could use it for bad knees, but when I bought some it tells you right on the label not to use it if you have a shellfish allergy. When I told my doctor he was totally surprised.
I actually didn't smell the aroma in the motel room until the second day. We had asked for a smoke-free room but I wonder if the maid sprayed the room the second day when she made the beds. Do you know if they keep rooms aside especially for people with allergies? That would be nice. I probably should have taken my portable room air cleaner and I will next time.
Thanks for your help and I'll keep this all in mind. Anything to avoid these exhausting attacks. jzh999
It's funny that you wrote me about Astelin. Today I was still having trouble from the Sun. attack and my jaw and cheek bones ached and my ears were still stopped up some. Since I'd taken all the regular meds. I started searching through the other drugs my allergist has given me over time. Astelin was one I have but haven't used since a sinus infection. I remember it gives me a headache. I tired it anyway, using only 1 spray per nostril instead of two. It worked! My jaw, cheekbones and ears felt better and I only had a slight headache. I'm going to ask my dr. if I should continue to use it in this manner and also for smells. I'll ask about Pantanase too.
Thanks for thinking of me. I'll let you know what the dr. says. jzh999
jzh
It is generally true that people with allergic tendencies (called "atopic" people) do tend to develop more allergies as time goes on. (I have never read in the professional allergy literature that it's once every 7 years, though.) Also, women tend to develop allergies, or more allergies, around the time of hormonal shifts -- puberty, pregnancy and menopause. However, getting allergy shots tends to change one's immune system such that it's much less likely that an atopic person would develop new allergies. In fact, there have been some studies done on children with allergies who got allergy shots and were much less likely to develop new allergies, and were also less likely to develop allergic asthma. The theory that I have read is that over time the shots "teach" your immune system to mount a "normal" immune reaction rather than an "abnormal," allergic immune reaction.
Of course, there are no allergy shots available for food allergies as there are for inhalants allergens and insect venom. And allergic-like reactions to irritants such as smoke, perfume, air pollution, etc. cannot be prevented by shots.
I have read a little bit about food allergies, and my understanding is that the "gold standard" for diagnosing food allergies is what's called the "double blind placebo controlled" food challenge, which is a test where neither the physician nor the patient knows what food is in the gelatin capsule that the patient swallows. foodallergies.about.com/od/diagnosingfoodallergies/p/foodchallenges.htm My understanding is that skin prick and blood (RAST) tests for food allergies can show false positives. However, the bottom line is that any test results must be correlated with the patient's reaction in real life. In other words, if shellfish makes your mouth itch, you're probably allergic to it no matter how you test out.
Since I have HBP I have done a lot of reading about HBP meds, and I've never read that there's a specific BP med for people with allergies. Like any other med, it's usually a trial and error process of trying different BP meds in different classes until you find one that works. (FWIW, Cozaar works for me.) I wonder, though, whether H2 blockers (histamine-2 blockers, usually used for GERD) might be helpful, since one of their effects may be to lower blood pressure. H2 blockers are also sometimes used in treatment of hives, so they do have some "off label" uses. Talk about this with your doctor.
And, of course, you could research all the different classes of HBP meds and suggest to your doctor meds in different classes than you've already tried.
Hope these thoughts help. Judy
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