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Learn Why Your Allergies Aren't Improving and How to Improve Your Immune System to enjoy yourself all over, again!
Back in January of 2003, I started getting these little pink bumps on my arms. They didn't itch, so I didn't worry too much at first. Then they progressively got worse, growing larger and spreading all over my body. I went to the doctor and was diagnosed with Chronic Idiopathic Urticaria. When the antihistimines didn't really seem to work, I went to an allergist for skin tests (You know, that one where they poke you on the back about 100 times with needles?). The problem was, I was so broken out since I was not allowed to be on any medication for the testing, the result turned out to be "Uhm.. you're either allergic to shrimp, or that's a hive.. we're not sure." So then I took a blood test, and they said they couldn't find anything from that. The hives went off/on for almost exactly a year straight before they just went away.
As of September 2007, they are now back and pretty out of control. Prednisone still seems to be the only thing that helps, but I know how bad it is to take it for an extensive period of time. I guess what I want to do is just lay out a bunch of details and see if anyone else might notice something that I may be overlooking.
The first time I broke out was after a bad breakup with my at the time boyfriend. I believe the first hives started showing up the next day, or day after that. For that year, I also started my Bachelor's program at school, and pretty much lived in the lab working very intensively on my projects. At one point, I went on an out-of-state trip with my friend for the weekend and my hives completely disappeared and I didn't take any medicine for them. A couple days after coming home, the hives started up again.
Strangely enough, my second breakout happened the day after I was very upset and worried regarding my current relationship. About a month later, I was informed that everyone at my job was being laid off, and I have been unemployed ever since. For a few weeks in December I had a break where the hives went away and I was on no medicine, then they just popped back up again. For the past month they have been really bad, but due to still being unemployed and insurance-less, I really can't afford to go see a specialist right now.
The logical explaination would seem to be that they are stress related. I've looked at my diet and the products I use, but it just doesn't make any sense that something I'm eating/using could be responsible when I eat/use the same things during the long periods where I am not breaking out. I am a huge skeptic when it comes to believing something like stress could have such a horrible effect on my body, but I don't know what else it could be.
A few questions I have:
Thank you so much for your time and any answers/advice you may have.
In addition to antihistamines, I have read that additional medications can be helpful, such as H2 antihistamines (typically used for acid reflux), doxepin (an antidepressant), and Singulair (a leukotriene antagonist). If you can afford an office visit with a physician, it might be worthwhile to ask whether you can try samples of any of these medications, alone or in combination with an antihistamine. (Several of the H2 antihistamines are OTC, so would be cheaper than prescription.) Also, discuss whether a larger dose of antihistamine might work better alone or in combination with any of those other meds -- I have read that physicians do sometimes prescribe larger doses of antihistamines in hives cases.
Something to try that doesn't involve medication would be a stress reducing technique such as meditation or biofeedback.
Hopefully these thoughts help somewhat, and hopefully someone with hives or CIU will chime in with their direct experience. Take care. Judy
I posted just recently on this board about my hives returning & if I should give my allergist a call. I finally did on Friday and she started me back on the Zantac twice a day. She upped my Zyrtec to twice a day, too. If after a week and this doesn't help, they want to see me. The allergist thinks that because of the surgery I had back on Feb 7th, my system is out of whack, so to speak. I had a reaction to the Dermabond used to close my incisions and I had a reaction to the Lortab used to control the pain. I have an allergy to Codeine. I had a problem with an antibiotic used and developed an ulcer from that. So, yes, my system sure is out of whack! I'm hoping this round of meds will help and that I won't have to go back on the Prednisone.
I know the frustration of hives! As soon as one little bump appears, I'm panicking! It brings me back to that trip to the ER 4 or 5 years ago in anaphylactic shock! That was so scary!
Unfortunately, you probably have no choice but to get in to your doctor's office. You can't fight this alone. They may have to change your meds around to see what will work. What works on one patient, doesn't work on another....just remember that.
Ya know, I just wanted to run something by you. I go to see my allergist once a year. Last June at my appt, she mentioned that she would be interested in seeing what happens to my hives once I go menopause. I'm 47 yrs old. She said she had a patient that had the severe hives like myself and this patient had a hysterectomy (not related to the hive issue). Once she had the hysterectomy, her hives were completely gone. What the allergist was getting at is that maybe the hives are hormone related. Made me think....
Juse a few thoughts for you here...
Jean
My case of CIU is severe. That being the case, my Allergist put me on low dose cyclosporine therapy in lieu of taking prednisone too often. Cyclosporine is also not the safest thing around either and I am working to get off of that. Currently I am taking fexofenadine (Allegra) 180 mg, Singulair, Aciphex, and just got put on a new drug specifically targeted for chronic urticaria (Xyzal).
In any case, as far as your condition is concerned, I doubt your hives (urticaria) are the effects of stress. However, I do believe that stress can worsen your outbreaks and maybe even contribute to them, but stress alone is most likely not the culprit of your hives.
To answer your questions as best I can.:
1. To see if the CIU was due to a food disorder, my doctor put me on a 2 week diet of nothing but chicken (boiled or baked...with NO seasonings) along with white rice and water. It was very tough to do it, but I did. If your hives do not re-appear, start reintroducing foods one by one to see if you have an outbreak. That way you can pinpoint the offending food, if you have a food allergy.
2. My allergist traditionally prescribes prednisone at 20-40 mg per day for no more than 7 days as a regimen. He said that should be given no more than 4 times in a year.
3. I was told that medicines needed to treat hives require a higher dosage than what is needed to treat nasal and respiratory allergies. You may want to ask your doctor how safe it is to increase the dose of your over the counter antihistamines. I was on Allegra 180 mg twice a day (double the daily dosage) and Singulair 10 mg twice a day for quite some time to treat my urticaria. I definitely noticed the added benefit.
4. Not familiar with Vitiligo, but if its an auto immune disorder, then your hives could very well have an auto immune basis.
I know you stated you currently have no health insurance, but if you want to get help you really should find a way to the doctor. Did a rheumatologist diagnose your vitiligo? If so, I would call his office and ask if CIU could be a result of it.
I am now really looking into alternative medicine to help my urticaria. One thing I am focused on is trying to alkalize my blood and eating less acid type foods. You can google alkaline foods and you'll find a wealth of info on the topic. I am also doing a liver cleanse/detox that I have heard people have much success with in actually curing chronic urticaria. I have also found a home rememdy that really works well for treating the hives topically; I apply apple cider vinegar directly to the hive (and it really takes away the itching, redness and swelling). Pls let us know how you're doing with this going forward. Unfortunately CIU is a very frustrating condition as you well know.

1) Use a Natural Progesterone Cream morning and night 2 )Drink more water 3) Take anti-oxidants such as green tea tabs & 8000-1000mg of Vit C 4) 400 IUs of Vit E twice a day 5) 500 mg Flaxseed oil twice a day 6) Take a Multivitamin 7) Take 500mg of Quercetin with Bromelain twice a day.
Take Vitex morning and night
9) Take 1000mg of Magnesium at bedtime
10) eliminated MILK from my diet--my worst episodes were always after I drank a glass of it or ate ice cream; I can still have cheese, yogurt, and sour cream. Dr. Lee explains in his book that an inflamed and aggravated system will allergically react to milk. It took a few weeks, but my hives are practically gone. I only take one chlorotab and one Loratidine at night to keep the lingering ones at bay.
Another tip: You can get Natural Progesterone Cream at most health food stores.The cheapest that I have found is the 4oz Lifeflo brand at $20.00 on the Swanson's website (they also have Vitex for $2.99 a bottle).Get the type of Progesterone Cream in a pump as the type in a jar deteriorates in the presence of oxygen. Use the cream (not oral tabs) that contains around 500mg per ounce. Good Luck to everyone. I have felt so sorry for so many of you because I also suffered so greatly. Don't let anyone tell you that there is not an answer or to wait it out. What I am doing may not help you, but there is an answer. God Bless.
any advice???
If its a possible food allergy, some people recommend a food elimination diet. It might be easier to start with where you live. Try changing your laundry detergent and fabric softener to one with no fragrances and dyes. I like Seventh Generation, but other companies make something similar. Try changing your soap to something like Cetaphil or Dove for sensitive skin. Bear in mind that you can develop an allergy to something you were never allergic to before. Just because things haven't changed, doesn't mean they are not the problem, or a contributing factor.
Try staying away from cigarette smoke, perfumes, candles, incense, and anything that would be considered an irritant.
Allergists also recommend being vigilint with lotion- something like Eucerin or Cetaphil. Apparently the micro-cracks in dry skin can can more irritation by allergens.
I've had chronic hives for over 30 years. Right now, my allergist has me taking Zyrtec (up to 2 tablets twice daily), and Famotidine (2 tablets twice daily). This combination of meds and the environmental changes above seem to help. Of course, it doesn't prevent all break-outs, but it helps.
Hope you feel better.
SIncerely
bradfordhome@fpunet.com
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