Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    Includes Expert Content
    nightly panic attacks
    avatar
    An_252570 posted:
    My wife has been suffering from nightly panic attacks some times two and three a night. She takes meds but they are not doing anything for her. is there anyone out there that can please help
    Reply
     
    avatar
    Reid Wilson, PhD responded:
    Hey, An_252570-

    Nighttime (nocturnal) panic attacks can be quite startling and scary. She should definitely get an appointment with her physician to rule out any physical causes. Once that is taken care of, she needs to find out if this constitutes panic disorder. If so, then cognitive-behavioral therapy of nocturnal panic can be quite effective. We don't pay attention to how to prevent the symptoms. Paradoxically, as your wife learns to change her response to the symptoms when they show up, then they tend to fade. She will also learn to calm her breathing if it is erratic and to reduce her worry in anticipation of sleep.


    Featuring Experts

    Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

    Helpful Tips

    Exercise you can doExpert
    Exercise is one of the most beneficial self-help techniques we know of today and more and more research is indicating its usefulness in ... More
    Was this Helpful?
    62 of 82 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.