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What do you do -if you cant stop the stresses in your life?
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booberryjuice posted:
Most of my stresses come from life and family. If you cant remove the stresses how can you get thru some of them? I cant take any meds. for my Anxiety cuz they give me panic attacks, so i have added things like; Gastritis, Gurd, PVC's, other health issues. I cant exercise because of an injury (but i walk a lot shopping.. for exercise) My heart pill helps a little and my doc. even said to take 1/2 of it in the AM (like i do now) and 1/2 in the evening. Im afraid to add the second one cuz my meds. all together make me pretty tired and lazy. I also take prylosec, claritin. which all have a sleepy side effect when added together! I have kids with Anxiety, Add/Adhd, OCD, SPD, etc. So any ideas??? Sometimes I feel like I'm just waiting around to have a stroke or something and die.
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