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    Anxiety meds least likely to cause weight gain
    Jezebelzombie posted:
    I am 25 years old and have suffered from anxiety attacks and general anxiety issues since I was very young (I was 6 when it really showed a manifestation) I have been taking xanax (as needed) for the past 2 years and it has helped during attacks but it leaves me feeling sluggish for at least a day afterwards. I'm still on it but went to my doctor today to ask for something more long term (something daily that can help manage the irrational anxiety, I regularly experience). I discussed with my doctor about concerns of weight gain but he didn't seem to take me seriously and prescribed me Paxil even though it seems to be one of the worst offenders for weight gain. My question is, what anti-anxiety meds are suggested that are least likely to cause weight gain from usage? My family has a history of being affected by the major weight gain symptom and have had difficulties in losing the weight even after stopping. This is a big concern for me as weight gain only seems to further my anxiety. I've heard Effexor and Zoloft are good ones but I'd like to hear some insight from people who have taken them or are familiar with the drugs. Thanks.
    rohvannyn responded:
    I hope someone responds soon with a better response to your original question. I had one small thing to contribute however. Over and over I have heard people say that exercise helps their anxiety. The person who ran this board said the same thing. Moderate exercise helps your body manage the feelings and gives you an outlet. It also generates positive neurotransmitters in your brain. Whatever medication you take, this can help make it more effective, as well as mitigate any possible weight gain.

    Now hopefully someone with more experience with medications will reply.
    Jezebelzombie replied to rohvannyn's response:
    My only problem is that, even with exercise, I haven't been able to topple a lot of my anxiety because it revolves a lot around my fear of death and a lot of my anxiety is when I'm laying in bed trying to sleep. I do want to keep exercising even after I start on the meds but I did get switched to Zoloft which is better known as one of the anti anxiety meds least likely to cause weight gain. I'd still like to hear others stories, though. It helps getting some first hand stories from people who have been on any of the meds. I appreciate your response I do seem to have less when I can distract myself but the winter months have a huge effect on me so I want to help myself as much as I can before the weather really changes.

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