Skip to content
Caffeine can also trigger panic attacks!!
avatar
Wolfie2784 posted:
I know a lot of us loves our coffee, energy drinks and caffeinated soda's, but people like us that have panic attacks...well...lets just say...its like putting our finger on the burner. Caffeine raises the heart rate and people that are prone to panic attacks should really avoid these drinks. My doctor told me to stay away from caffeine. There are other alternatives. If your a coffee drinker, try decaffeinated coffee. Soda's, there are a bunch out there without caffeine in them, non-caffeinated root beer, sprite/7up, some faygo's. Most of us that have panic attacks have tons of energy already and don't need more of it, best thing to do is to do some kind of exercise. Exercise will GIVE you energy. Some of the misconceptions of exercising is getting tired after, normally, you'll feel great! Which sometimes, wakes you up a bit.
Reply


Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Exercise you can doExpert
Exercise is one of the most beneficial self-help techniques we know of today and more and more research is indicating its usefulness in ... More
Was this Helpful?
57 of 77 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.