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Panic attacks
melalvrz posted:
I wanted to know if anyone has felt their arms like weak or heavy after being so tense from a panic attack
multitasker responded:
I have had tingly feelings in my arms from anxiety and fatigue after a panic attack.

Do you practice regular relaxation techniques? They are very helpful when done daily.
Reid Wilson, PhD responded:
Absolutely those symptoms can occur from a panic attack.

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Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

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