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Anxiety & Panic Community

Free stress-management course on-line

http://bit.ly/9bfodZ

Patricia Farrell, PhD posted:

Here's a free university-based stress management course you can take for your own use. No need to worry about tests or grades, just a way to learn more about what stress does, how it works and how to manage it.

I hope you find it useful.

Was this Helpful?

19 of 30 found this helpful

0 Replies |Report This| Share this:Free stress-management course on-lineHere's a free university-based stress management course you can take for your own use. No need to worry about tests or grades, just a way to learn more about what stress does, how it works and how to manage it.<br /><br />I hope you find it useful.

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