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An_249242 posted:
My Community Friends:

In order to be and remain empowered, I would encourage everyone to just continue to tell your stories. Not only will giving your testimonies serve as a source of personal strength for yourselves, but they will in fact strengthen the community as a whole.
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lb707 responded:
I agree.....I suffer with GAD's. I use biofeedback training, CBT. relaxation tapes and meds to live as normal of life as possible.

Support is vital....and learning how other cope and even their small victories is encouraging to me.

lalab


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