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anxiety thoughts
suzparv posted:
I find it amazing that most people with horrible anxiety are the most thoughtful caring loving people in the world. So why do we torture ourselves? It is my opinion anxiety is a separate persOn living inside us...a frightened child if you wish. As if it were somebody elses child we would comfort we must comfort and love ourselves. The thoughts of going crazy or derealizationis this little person talking to us...basically saying things to get our attention. Does this make sense in sme fashion?
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