Skip to content
anxiety thoughts
avatar
suzparv posted:
I find it amazing that most people with horrible anxiety are the most thoughtful caring loving people in the world. So why do we torture ourselves? It is my opinion anxiety is a separate persOn living inside us...a frightened child if you wish. As if it were somebody elses child we would comfort we must comfort and love ourselves. The thoughts of going crazy or derealizationis this little person talking to us...basically saying things to get our attention. Does this make sense in sme fashion?
Was this Helpful?
3 of 3 found this helpful
Reply


Featuring Experts

Reid Wilson, PhD is an international expert in the treatment of anxiety disorders, with books translated into nine languages. He is author of Don...More

Helpful Tips

Progressive Muscle RelaxationExpert
In addition to relaxation breathing and guided imagery, one great self-help technique that you can use anywhere (even while sitting in a ... More
Was this Helpful?
14 of 24 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.