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Although I am using an inhaler and prescription allergy medicine I do not seem to be getting relief and have had trouble falling asleep/sleeping through the night. Does anybody have any suggestions on what I should do next? Or any tips on what to do prior to bedtime so that I might actually be able to get a full nights sleep?
Any help is greatly appreciated. Thank you
How are you now?........
May be what I wrote in broken english because i'm not very fluent in english!!!!!!!
I'm also was diagnosed with asthma about 5 or 6 years ago.Luckily,my asthma is getting better right now.I have a few tips to share with you( I have done it before and its working,but it's depends on your conditions).At night before I sleep,I wearing a long sleeve and thick shirt.I will make sure that my bed is clear from everything that will make me getting an asthma attack such as cat feather and etc.My bedsheet and my pillow case is made of anti-dust mite substances.It's a little bit expensive in my country but it help me to sleep without wake up often throughout night.
I'm also drink honey always,it will reduce your asthma symptoms.I drink it for almost 2 years and it start working 1 week after I drink it.
Much important is you must avoid the source that will trigger your asthma such as dust and etc.,or environtment.
Much much more important is,you must go to your doctor and to do a regular check up to know your progress.
Now on,my asthma is getting better.I do not have any asthma attacks for 3 months.
Hope that your asthma will getting better.
E-mail me if you any changes( www_nnisha@yahoo.com )
I hope that my tips will help you.
Thank you.
Ask the Doctor
I may have chronic obstructive pulmonary disease (COPD; a group of diseases that affect the lungs and airways).
As a child every winter and cool night my asthma would kick in. I am alergic to Dust, dust mites, mold, cat dander and ragweed. Many days I couldn't play on the play ground until I started using an inhaler. Ventolin was OK but Proventil has worked very well. The newest Albuterol inhaler (small one vs the larger one) doesn't seem to work very well for me either. Other asthmatics have agreed with me.
So funny thing, as I got older and moved away from home my asthma was better, we had a cat. My sister had a lot of cats and that always triggered my asthma. I moved to Georgia and my asthma is even better! Typically durring the month of September when Ragweed is high, I have a reoccuring lung issue, hard of breath and constant coughing. The inhalor only works so well.
3 years ago I felt so bad I saw a doctor, he thought I had Pnemonia and after seeing my xrays told me I just needed chicken soup.
This may sound crazy but in the past few years my asthma has been the best ever and the only thing I can say is I started smoking menthol cigerettes. Course this doesnt help if I'm around a lot of stuff I'm alergic to, but I think the menthol opens me up.
Maybe Vick's Vapo Rub would do the same? I know Coffee / Caffeine helps too. I used to inhale the air in a cup of Orange juice or Mt Dew as a kid, and it seemed to help my breathing. (Weird but Mt Dew has OJ and caffine in it) A hot cup of coffee or anything steaming helps.
Also I have started using Mucinex this September and it really seems to help my cough. I actually feel crap come up as I cough and can breath better all day long!!!
Sometimes I take Delsym for the cough if it is out of control. Well, this is what I found works for me. God bless on your search for what works for you.
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