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My name is Dale, 30 years old and Have a beautiful baby girl.
Helpful Tips
when in LABOR.....
drink water as you are having contractions it gets your mind off the pain and keeps you hydrated, also try swaying back inforth breathing ... More
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Roselynn was reactive on the strip which is awesome and I'm still 1-2 CM dilated and 50% effaced. Although, there is exciting news that almost brought me to tears in the office. 