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Weightlifting led to neck pain
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Txmatt1980 posted:
In the gym today as I was lifting weights, I experienced a sharp pain from the bottom of my neck through the back of my left shoulder blade. Basically the same stiff neck sensation that one would get after sleeping with your head at an angle. I'm not sure what I did, a muscle strain or a pinched nerve, but I'm interested to find some ways to heal. Thanks.
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