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    Methods to reduce pain
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    slapshot173 posted:
    I believe listening to Doctor and walking 40 to 50 minutes per day helps relieve my Post Operation S3-S5&S1 fusion pain. Yes it has been close to 8 months since surgery while walking helps emmensly I have problems sleeping and moving from sitting to standing. I look at what "Our Lord Jesus went through in the pain category so I am blessed to have this very painful body."
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    Spotlight: Member Stories

    Laney is an early 30's mom who has struggled off-and-on with pregnancy complications and chronic pain, not to mention a myriad of joint injuries a...More

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    feelin bad
    im in constant pain. L5 and 6 were fused almost a yr ago now and ive never been in so much pain in my life.im 38 yrs old. my kids r and ... More
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