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Methods to reduce pain
slapshot173 posted:
I believe listening to Doctor and walking 40 to 50 minutes per day helps relieve my Post Operation S3-S5&S1 fusion pain. Yes it has been close to 8 months since surgery while walking helps emmensly I have problems sleeping and moving from sitting to standing. I look at what "Our Lord Jesus went through in the pain category so I am blessed to have this very painful body."
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Structural Integration Practitioner in Maine, specializing in neural and visceral mobilization.

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spinal decompression
I had spinal fusion surgery too and the pain came back. I had 20 treatments of spinal decompression and am now pain free most days. Best ... More
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