hi and welcome to the support group
did you intend to post a website link?
First - you are 5 months post op from a major surgery and should still be under your surgeons' care. and you should be going by the strict guidelines from the surgeon.
When I had my fusion (L5-S1) I was under the surgeon's care for 8 months and I was not allowed to pick anything up weighing over 10 lbs - I was not allowed to bend forward or backwards - If I had to pick something up off the floor I had to squat down. I was not allowed to doing any pushing/pulling which meant I could not vacuum - same with sweeping as this would add stress to the back.
Fusions are a major surgery (as with all surgeries) whereas they normaly will put a plate, screws,cage (maybe rods) and can take up to a year or longer for the fusion to heal - I was an exception to this as by my 6th week post op I was 100% fused.
Even as that, fusions can herniate, not take etc., if not careful and this means following the usrgeon's recovery guidelines.''
As far as the medication you are taking - my story is I was doing great up to my 3rd month post op and then after that my pains came back worse than before the surgery (surgery was almost 4 years ago) and I am on some very heavy narcotics - If I wasnt taking my pain meds I would not be able to get out of bed and do simple things -
If you take your pain medication as prescribed there shouldn't be any concerns or worries - you should always discuss this with your surgeon as they will be able to examine you and adjust the meds based on your diagnoses etc.,
I hope this helps - please keep us posted as to your recovery progress etc., Take care - Joy