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Low Back Pain: What Can You Do?
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Chris_WebMD_Staff posted:
Good and Bad Exercises for Low Back Pain Didn't want you to miss this great slideshow. Please click on the link provided.
Lower Back Pain: How Exercise HelpsYou may feel like resting, but moving is good for your back. Exercises for lower back pain can strengthen back, stomach, and leg muscles. They help support your spine, relieving back pain. Always ask your doctor before doing any exercise for back pain. Depending on the cause and intensity of your pain, some exercises may not be recommended and can be harmful.
Chrissy~ WebMD Staff

Confucius Say;
Our greatest glory is not in never falling, but in rising every time we fall.

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Try water therapy
I also have had surgery for L5S1,protruding disc for sciatic pain. Everything was fine for a year. Then the pain came back and the doctor ... More
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