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Ease Common Aches and Pain
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Chris_WebMD_Staff posted:
Please make sure you are getting our Chronic Pain Newsletter.
You can sign up for it when you click (to the left) the "stay Informed" button, so you don't miss great information like this.

10 Ways to Manage Low Back Pain at Home
Chrissy~ WebMD Staff

Confucius Say;
Our greatest glory is not in never falling, but in rising every time we fall.

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Helpful Tips

Try water therapy
I also have had surgery for L5S1,protruding disc for sciatic pain. Everything was fine for a year. Then the pain came back and the doctor ... More
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For more information, visit the Duke Health Spine Center