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exercise ball pain
portales posted:
thank you for your answers. i have stopped using the exercise ball. i can't believe that sort of pain is associated with improving my back. i see a chiropractor 2x a week. keeps me mobile. but this year is the time to get to the root of this pain. i have been putting band aids on it for years. that doesn't work. thanks again for your responses. this site is very helpful. its nice to read of others who understand.

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