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Chronic back pain
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Backpain21 posted:
Hey i'm 19 year's old i have 2 fractures in my lower back the lumbar area..L4 and L5. I also have 2 bulging dic's and 1 pinched nerve from my leg to left leg. My spine is slightly curved also...they told me to stay away from sports ect. gym..but a year later no change so i decided to workout anyway i got good results but i'm hurting..from time to time i feel the pain everyday and i lost faith in doctors..so idk what to do anymore
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