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    How to manage back pain?
    An_189462 posted:
    1. Avoid very soft bed
    2. Don't lift much weight
    3. Do some exercise for your back to strengthen muscle of your back
    Was this Helpful?
    4 of 8 found this helpful
    davedsel57 responded:

    Please read through the Tip I created that is at the top of this community that outlines the steps for diagnosing and treating back pain.

    You need to start with your primary doctor, then possibly see a spine specialist for a diagnosis and effective treatment plan.

    If you have done that, then it would benefit you to see a pain management specialist. Pain management very specific to each person and you need to find what works for you.
    Click on my user name or avatar picture to read my story. Blessings, -Dave

    Helpful Tips

    Ice works wonders More
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    1 of 4 found this helpful

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    For more information, visit the Duke Health Spine Center