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self-treatment to a herniated disc and a lumbar disc
Kharma posted:
I feel so sorry that we have chosen incomprehensible language

Has commissioned experts to translate

Can be read now.
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Debsbears responded:
Kharma thank you for finding a way to have this translated into English.

I am sorry for misunderstanding the translation that I had gotten on earlier attempts, I least figured out that one should go to the chiropractor.

In the US this treatment is used - however in some cases surgery is the only option. I am glad this has helped you and I hope it does help others as well. Deb

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