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Sorry to be a downer. It's just been a rough morning and a rough day yesterday and I was irritable this weekend. Its just how it starts. I am so glad to be back in therapy. I think I might ask if I can go twice a week, at least if I don't feel better. She will probably think I'm crazy since I've only seen her once but I liked her and I don't have another person to talk to. I feel bad to always cry in front of my kids...especially all day. My daughter is 5 now and she can recognize it and it affects her. But its so hard to control. And my normally clean house is already like a train wreck. I just feel like I can't move and I feel so guilty because of my kiddos. They need me and so does my husband. I hope it doesn't last. Its just that this whole year, this whole entire year has been a train wreck. I've been stable for probably two months total and I fear I will never get back to normal. Its just constant extremes and I feel like they define me. Will I ever get better? Why can't I just stay norma? I don't know what to do.