Skip to content


Visit our Crisis Assistance Link for resources. For immediate help, get to the ER.

*No Dr Outside Contact Please*
Social Rhythm Therapy
monkeybee posted:
I mentioned in my daily post that I started social rythm therapy today. It has made me quite anxious but then, I don't adapt to change well. Have any of you tried it? Did it work? Did you like it? Are you still doing it?
sandtiger responded:
Just curious ... what is social rhythm therapy?

~ San
:: Living is more than just being alive - Anberlin ::
monkeybee replied to sandtiger's response:

This came from psych central:
Interpersonal and Social Rhythm Therapy is a specific type of psychotherapy developed to help people with bipolar disorder . Its focus is on helping people identify and maintain the regular routines of everyday life — including sleep patterns — and solving interpersonal issues and problems that may arise that directly impact a person's routines.

Here is the link with more info:

I have to keep a regular routine and schedule out my entire day. I am also keeping a thorough mood chart.
sandtiger replied to monkeybee's response:
How interesting ... thanks Monkeybee!
:: Living is more than just being alive - Anberlin ::

Featuring Experts

Joseph F. Goldberg, MD, is a Clinical Professor of Psychiatry, Icahn School of Medicine at Mount Sinai, New York, NY. He also maintains a private prac...More

Helpful Tips

NSAIDS and lithiumExpert
Nonsteroidal anti-inflammatory drugs (eg, Motrin/ibuprofen, Advil, Naprosyn) raise lithium levels by about 20%. We often therefore say ... More
Was this Helpful?
73 of 97 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.