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New resource - 5 Minutes to Happiness
hope7951 posted:
Here's a site that has a "5 minutes to happiness" capsule made up of controlled breathing and a touch of hypnosis. This site also links to a psychiatrist. A good place to go if you are bored, sad or want help restoring calm.
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Joseph F. Goldberg, MD, is a Clinical Professor of Psychiatry, Icahn School of Medicine at Mount Sinai, New York, NY. He also maintains a private prac...More

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hello everyone.. new to this..hope to talk to others who knows how it is having bipolar. More
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