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    Do you have Borderline Personality Disorder? This new Exchange has been developed so we can encourage each other, share tips to get through those down days, and/or just vent.
    Sleeping
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    depressedinkansas posted:
    It's 430 am have not slept in 2 days. I have bugs crawling all over me. No they are not dt bugs. I do not have an addiction. Been trying to get a hold of my doctor for 2 days and she hasn't gotten back with me. Of course today is a busy day for a person who sits around all day and does nothing. Maybe if I get everything done today I will sleep a little tonight. Unfortunately it will be exhaution and not a restfull sleep.
    Reply
     
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    dem24 responded:
    there are some herbal teas that you cam buy n your supermarket , it is not hard there are no side effects it will just relax you enough to get some sleep
     
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    depressedinkansas replied to dem24's response:
    I have tried them all. Thank you for your response though. I have tried melatonia and all the sleepy times. I do see my doctor tomorrow finally.
     
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    starrystarrynight310 replied to depressedinkansas's response:
    Helllllllooooooo, fellow Kansan!

    I hail from the Sunflower State, as do many of my dear friends and close family.

    I'm sorry you're depressed, but I had to say hello. There are few of us Kansans out there.
     
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    depressedinkansas replied to starrystarrynight310's response:
    Depresion is a big illness. Glad there are others. Doctor gave me hydroxizin I think. For Anxiety and my itching. Not really helping as of yet.


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