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Do you have Borderline Personality Disorder? This new Exchange has been developed so we can encourage each other, share tips to get through those down days, and/or just vent.
Sleeping
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depressedinkansas posted:
It's 430 am have not slept in 2 days. I have bugs crawling all over me. No they are not dt bugs. I do not have an addiction. Been trying to get a hold of my doctor for 2 days and she hasn't gotten back with me. Of course today is a busy day for a person who sits around all day and does nothing. Maybe if I get everything done today I will sleep a little tonight. Unfortunately it will be exhaution and not a restfull sleep.
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dem24 responded:
there are some herbal teas that you cam buy n your supermarket , it is not hard there are no side effects it will just relax you enough to get some sleep
 
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depressedinkansas replied to dem24's response:
I have tried them all. Thank you for your response though. I have tried melatonia and all the sleepy times. I do see my doctor tomorrow finally.
 
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starrystarrynight310 replied to depressedinkansas's response:
Helllllllooooooo, fellow Kansan!

I hail from the Sunflower State, as do many of my dear friends and close family.

I'm sorry you're depressed, but I had to say hello. There are few of us Kansans out there.
 
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depressedinkansas replied to starrystarrynight310's response:
Depresion is a big illness. Glad there are others. Doctor gave me hydroxizin I think. For Anxiety and my itching. Not really helping as of yet.


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