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Do you have Borderline Personality Disorder? This new Exchange has been developed so we can encourage each other, share tips to get through those down days, and/or just vent.
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doglover62 posted:
My name is Christa and I was diagnosis with BPD. Does anyone scream or get pissed off and get out of control. I only have 50 minutes with my therapist. How can I address this issue. That only if someone pissed me off or pushing my buttons until I get pissed off.

Christa
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marysings responded:
Do you have a ball bat and a good mattress? Speak out loud the situation, get angrier and cry, and then beat the mattress (or what ever you choose). You can rage and rage until you just can't lift the bat anymore. Be careful about overhead lights or fans.

I understand the 50 minute limit with your therapist. It seems we just get started and then we have to stop.

Let me know how it goes, ok?

Mary
... but we rejoice in our afflictions because we know that affliction produces endurance, endurance produces proven character, and proven character produces hope. Romans 5:3b


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