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Do you have Borderline Personality Disorder? This new Exchange has been developed so we can encourage each other, share tips to get through those down days, and/or just vent.
An_255498 posted:
So alone and sad...defeated by BPD, depression..thinking always thinking it would be better on the other side, not of this world. Medications made me into a terrible person and the doctors said no way ever again. Horrible reactions and hospital stays from them and then to get off them was bad. Husband if you call him that..has his own life...we don't even co-mingle. I have no support and am just sick of all this..therapist knows and told her my world is going dark . I don't know how to pull out of this state and no one to talk to.. that's all
bod27 responded:
sorry you are having a bad time of it atm. Can you talk to your T? I don't know if you have done a DBT course but using some of the mindfullness skills helps me just to get some space from everything. Hope you feeling better today ((((gentle hugs))))
stellagonzalez responded:
OMG, it's been sad to hear that you are dealing with tough phase. I would say just have a talk with psychiatrist. I am sure everything will be better soon.

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