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Do you have Borderline Personality Disorder? This new Exchange has been developed so we can encourage each other, share tips to get through those down days, and/or just vent.
I find this site really good
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bod27 posted:
Its for DBT rather than BPD but seeing as my DBT course has helped so much I find this a good resource to help me and remind me.
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My story would take too long. But I've suffered from severe depression most of my life. I also have epilepsy, but it's under control w/meds.

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how i feel every second of my day....
shaking shivering starting to cry feeling so lonely wanting to die and if you tell people the things that you do they still don't know all ... More
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