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Do you have Borderline Personality Disorder? This new Exchange has been developed so we can encourage each other, share tips to get through those down days, and/or just vent.
I find this site really good
bod27 posted:
Its for DBT rather than BPD but seeing as my DBT course has helped so much I find this a good resource to help me and remind me.
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Where do I even start, I guess I am just like everyone else. Been through too much, survived it all, but still not living. I started drinking at age 9...More

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My teen has been a behavior problem for many years and we have struggled greatly . We have spent much time and money in therapy and have ... More
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