Skip to content
My WebMD Sign In, Sign Up

Announcements

Do you have Borderline Personality Disorder? This new Exchange has been developed so we can encourage each other, share tips to get through those down days, and/or just vent.
Listen to Music when depressed
avatar
AveMaria02 posted:
My tip is for those of you who may get depressed every now and then. When you get depressed, listen to music, but not just any music! Make sure that the music you pick out is something that will cheer you up. For instance, if you're in a depressed mood, listen to some cheerful music. Don't listen to sad music if you are depressed. I have always found that listening to cheerful music only if I am depressed makes me feel better.
Was this Helpful?
7 of 13 found this helpful
Reply
 
avatar
Star95 responded:
Just be aware of songs that are triggers! Know what songs bring u down & dont listen to those!


Spotlight: Member Stories

I've had major depression and mood swings for years. I suffered some serious trauma in my childhood. My father was verbally abusive to me and phys...More

Helpful Tips

how i feel every second of my day....
shaking shivering starting to cry feeling so lonely wanting to die and if you tell people the things that you do they still don't know all ... More
Was this Helpful?
6 of 12 found this helpful

Related News

There was an error with this newsfeed

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.