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I hope you continue to have a relatively easy time of it! Good luck--keep us posted as to how you're doing.
Blessings, Di
I make sure to drink plenty of liquids especially water and tea, and eat plenty of lean protein and fruits and vegetables every 2 or 3 hours. I especially eat lots of watermelon - it is my favorite fruit. I keep hard boiled eggs around as well as yogurt and peanut butter on saltines. When the lack of energy becomes a problem I have Ensure in the fridge. I know you are lactose intolerant so some of these things will not work for you. But you will figure out what you need.
I make sure to rest a lot - do all my laundry and food shopping the day or two before chemo so there is nothing pressing that has to be tended to for 4 or 5 days after the chemo. I make sure to eat every 2 or 3 hours, drink plenty of liquids, and rest whenever I feel tired. I also try to get some exercise in when I can without pushing myself.
I have gotten myself into what I call a "chemo routine" that works for me since I am divorced and my children are married with family and careers and are not available to help me during the week. I therefore had to develop a routine that works for me as I don't want to keep asking friends.
For me the chemo is doable and I am tolerating it well and I think it has to do with my "new" eating habits- no fast food, no spicy, greasy food, no candy or junk food - mostly organic fruits and vegetables and lean protein sources. This works for me! Wish I had taken such good care of myself 30 years ago!!!!!!
Good luck to you and I wish you no ill side effects as you face your chemo journey.
Judy
I just think if you take good care of yourself by eating healthy and getting rest you will be better able to suffer fewer and lesser chemo side effects.
Good luck and please keep us informed.
judy
Please do talk to your doc about your anxiety and problems sleeping. They can prescribe some mild meds temporarily to help. You deserve all the help you can get to cope with all that's happening, and a good nights sleep will make things easier.
Hang in there, and keep us posted!
Blessings, Di
THE DDAY OF THE SHOT AND THE NEXT DAY AND
HAD LITTLE TO NO PAIN.
MELINDA
finished chemo almost a year ago. what I have found that lingers is the fatigue. but I am trying to continue activity despite it.
during chemo it is good to drink lots of water the days before the infusion. 8 glasses throughout the day will help with the gross feeling of it all.
don't refuse to take a zofran for nausea before hand, if you have already experienced even a little nausea. it isn't worth it. nipping it before hand is the best remedy.
i could only eat fruit when I was on chemo. I had no appetite for food. also, it is a good idea to eat well when you can, don't deny yourself any foods.
The neulasta for me caused severe bone pain, but not eveyone gets that.
MMRT1 is right. the claritinD works, it helps. The chemos stack onto each other like a house of cards; the more you get, the stronger it feels, but days 5-8 after the infusion seemed to be the most painful, then it gets better. Just rest and listen to your body; eat when hungry, sleep when tired. take an ativan for anxiety (also works as anti-nausea).
Be careful with the pain killers--they are constipating which is so painful when you are weak. I ate a lot of canteloupe.
I hope this helps anyone out there going through this. stay strong.
My doctor gave me strong oral steroids that I took the day before and the day after chemo and IV steroids was one of the infusion bags. My infusion consisted of a steroid, an anti-nausea, cytoxan and lastly the taxotere (in that order) as that is the strongest chemo drug with the most severe side effects.
And the neulasta shot the day after chemo.
I was 67 at the time I had chemo and tolerated it very well.
ake sure you drink lots of water after chemo.
See how you fare with your 2nd round. Before that round build up your strength by eating lots of lean protein, fruits and vegetables and drink lots of fluids and water.
Hopefully this time it was the viral infection and not the chemo that made you so sick!
Everybody does react differently to chemo - but try to have a positive attitude as that goes a long way with all the bc treatments.
Much good luck to you,
Judy
hello and welcome the shot you could be getting could be neulasta it is used to build up your blood counts and help you from getting sick.It helps build your immunity back up after a chemo treatment. I had these shots myself I would get my chemo on a weds and then the shot on fri. They would say to take a Claritin because it helped with the side effects of the shot. Like the bone pain and achyness it feels like a very very bad case of the flu after the shot. I also found that the more you get up and move around the faster it gets through your body and better you feel. So iwould get up and walk to the bathroom or kitchen then back to my chase and lay back down every hour or so. It cut the time of feeling flu like from 7 days to 3 days. Some people don't get any reaction from the shot when they take the claritin so I am crossing my fingers and hoping that would be you no side effects for you. Wishing you all the best and a great day and rest of the week angel hugs Roberta,
I hope this has help you some.
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