Skip to content

    Announcements

    Exciting News for WebMD Members!

    We've been busy behind the scenes building new message boards for you. You'll have new and easier ways to find messages, connect with others, and share your stories.

    And, this will all be available on your smartphone or other mobile device!

    What Do You Need to Do?

    The message board you're used to will be closing in the coming weeks. While many of your boards will be making the move to our new home, your posts will not. Want to keep a discussion going? Save posts you want to continue (this includes your member profile story), so that you can re-post them in the new message boards.

    Keep an eye here and on your email inbox, we'll be back in touch soon to give you all the information you need!


    Yours in health,
    WebMD Message Boards Management

    Breastfeeding and exercise?
    avatar
    bfaith5 posted:
    Hi everyone,
    I just had my 3rd child 5 weeks ago and am 100% breastfeeding. I gained around 55 lbs with this pregnancy! I've already dropped 30 lbs naturally but there are still about 25 sitting there! Does anyone have advice/suggestions for exercise while breastfeeding? I'd like to start doing a workout DVD of some sort but am hesitant to do so in fear of losing my milk supply. Any advice is greatly appreciated!
    Reply
     
    avatar
    breastfeedingmom responded:
    Try the 21 day fix! They cover all the food groups and the exercises are not very stressful on your body.


    Spotlight: Member Stories

    I am 36 y/o and I am truly blessed to have 2 beautiful and brilliant girls. My eldest is turning 9 this March and my youngest is 26 m/o. I am a proud ...More

    Helpful Tips

    Want to read "discussions" only?
    Well that's easy too, on the left hand side you see many links one of them is "discussions", click on it and you'll only see the ... More
    Was this Helpful?
    10 of 18 found this helpful

    Related Drug Reviews

    • Drug Name User Reviews

    Report Problems With Your Medications to the FDA

    FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.