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New US Diet Guidelines: What Not to Eat
Instead of just giving Americans a list of healthy food choices, the federal government takes a stab at showing us what not to eat. Get the facts here.
Observation: Death rates from heart disease in the USA began its decline long before transfats became publicly known.
Ironically usage of transfats was on the increase when death rates from heart attacks began its downward trend after 1968.
It wasn't until 1990's and 2,000's that public awareness of transfats became widespread, and associations were drawn between transfats and cardiovascular disease.
I'm not defending transfats, nor am I denying any connection with transfats and heart disease.
But I am observing heart disease began its decline 20 years prior to public awareness of trans fats, and eliminating them from the food supply beginning in 1993.
But death rates from heart disease began its decline 25 years prior to the decline in margarine consumption.
US consumption of butter remained relatively level from 1969 to 2004 while heart disease declined from 1969 to 2004.
Consumption of trans fat filled Margarine was at its highest during the decline in heart disease.

According to the following graph, NEW products didn't start dropping trans fats until 2003.
But heart disease had begun its decline 35 years earlier.

Notice the decline in heart disease deaths during the 20 year span from 1970 to 1990, while consumption of trans fatty margarine was at its highest.

In 1990 McDonalds switched to hydrogenated soybean/corn oils (Trans fats) and heart disease continues its decline for the next 25 years.
It wasn't until 2008 McDonalds dropped the trans fats from its cooking oils, 39 years after heart disease began its decline.
Right about the time statins were introduced in 1987, makes sense. Shows how effective statins are.
Also, don't forget that there was a large decrease in the number of smokers during this time as well, especially after the 70's.
However the decline rate in heart disease deaths remained unchanged with McDonald,s changes in cooking oil.
Also the decline rate in heart disease deaths remained unchanged pre and post statins. The decline was already in progress 20 years prior, and the introduction of statins didn't put a dent in the graph line.

Changes in cooking oil at McDonalds had zero impact on death rates from coronary heart disease.
The introduction of statins had zero impact on the death rates from coronary heart disease.
The rise in heart failure does follow the increase in use of statins.
Bobby, you can't keep going in two directions. You started another thread recently where you said no one could predict how much plaque would build up in any one person's arteries yet you feel you can definitively say that there has been no impact from statin use. How do you know how each individual has been impacted? You just don't know. The same principle applies one way or the other, you can't just use it to fit one argument and against it in the next. Saying that statins have had zero impact on heart disease is like me saying I can predict how cholesterol will cause plaques in everyone.
Want to see two things that saved lives? Look below:

This is an EGR valve. It contributed to people breathing less toxic exhaust from cars.

This is a catalytic converter. It helps reduce harmful emissions from ending up our your arteries.
Stopping smoking also eliminates harmful emissions from entering our arteries.
When America decided to stop smoking, restricted emissions on cars, and the 1970 act to curb air pollution from industry took effect, death rates from heart disease began its decline.
When fast food consumption in America skyrocketed, death rates from heart disease continued its steady decline oblivious of fast food's existence.
Next statins were introduced with ZERO inpact on decline rates in heart disease.
McDonalds changes cooking oils from beef tallow, to trans fats, then trans fat free, with zero impact on death rates from heart disease.
Its time to think outside the box and realize we INHALE into our arteries substantially more than we could ever eat. The 1950's and 1960's were without question the 2 worst decades for heart disease. They were also the two smog laden decades for America.
I don't agree with trans fats. I avoid them to the extent possible. But I no longer view trans fats as being a direct cause of heart disease.
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