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It's American Heart Month!
atti_editor posted:
Did you know that 98.9 million Americans have high cholesterol levels? In honor of American Heart Month, check out our Lowering Cholesterol Slideshow and its 15 steps for avoiding heart disease.

What have you found works for keeping your cholesterol levels in check?
bobby75703 responded:
Avoiding excess calories no matter where they come from, and maintaining proper thyroid hormone levels have had the biggest impact on my serum cholesterol levels.

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Lower cholesterol without drugs
I also had cholesterol numbers that kept inching higher. At 237 my dr. suggested meds. I don't want to go that route so took a good look at ... More
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