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New US Diet Guidelines: What Not to Eat
Instead of just giving Americans a list of healthy food choices, the federal government takes a stab at showing us what not to eat. Get the facts here.
To the best of my knowledge, there is no magic bullet to correct statin induced myopathy. This is a relatively new problem since statins were introduced in 1987. Most people get better right after stopping the statin, however thats not the case for everyone. Some experience a gradual improvement over the course of a year or more. Others experience partial recovery while a select few suffer permanant damage.
While there is no magic bullet, some people have reported improvement taking large doses of CoQ10. Statins deplete this enzyme from the muscles. CoQ10 is needed for the production of ATP which gives us energy. The highest levels of CoQ10 are concentrated in the heart muscle.
Some patients have reported loss of libido with statins. Steroid hormones are made from cholesterol. The Human body uses cholesterol thru a chain of processes forms testosterone. Testosterone is then converted into estrogens. Low levels of testosterone can fatigue muscles. Some people have reported their steroid hormones levels in the basement after statin therapy. You might want to explore this with your doctor since these hormones are critical in maintaining muscle tone.
Cholesterol itself plays an important role in muscle cell integrity. LDL carries cholesterol from the liver to the body. Once on the job site, cholesterol goes to work repairing existing cells and helping build healthy new cells. It also helps form the fatty insulating layer on our nerves called the myelin sheath.
A muscle biopsy would give more information if you don't experience recovery. In the meantime you may find the following link helpful. This doctor has devoted the last 10 years of his life to studying side effects from statins. spacedoc.net
Hope this helps,
Bobby
Thanks for your reply. I saw the space doc web site in my search for answers on the web and so far the CoQ10 is all I have come up with as well. I am simply stunned at the damage and disability that this drug caused - I guess I should be happy it was caught when it was - I was beginning to think I might have lupus or MS or some other equally scary disease!
I just think that this Dr. Richman is taking a very cavalier aditude toward what is a serious and under treated side effect. I can't believe he is saying that if you have muscle pain and your CK levels aren't 10x normal ( 10x !!!) you don't have a problem. I don't think you could convince me to take a statin again after this unless you put a gun to my head! I can't lift a 30lb bag of dog food out of my car any more - I have to ask for help! I can't golf 9 holes - with a cart! - I get too tired! I don't know what my CK levels are and don't think I care - I will never take a statin again - it is clearly a poison to me. If I cannot control my cholesterol with diet and exercise - oh wait - I can no longer exercise - I guess we will have to come up with another answer.
My doctor ordered a CK blood test - I will call and get the results and I will ask about the CoQ10 - at least it shouldn't hurt.
Doctors should NOT be ignoring this - what is the oath they take? Do no harm? Let me think - I wasn't sick, now I can't unload my groceries...
Okay, I'm angry. I'm sure this was not the intention, but really, they need to be aware and they need to understand that it happens maybe with more frequency than we are led to believe or at least to be careful about it.
Thanks, ltuk
Odds are you will get better over the course of time. You are not alone in this. Others are experiencing the same thing as you with statins. There are support groups for people trying to recover from statins. One is titled "Stopped Our Statins" and another is a yahoo group called "Taking Lipitor and Hate it!" You can communicate with others in the same boat as you who have been thru it and have already recovered.
Hang in there.
Bobby
Thanks for reading....aquariusanne
Honestly I think your doctor does know what caused this. They are not stupid. They are well educated. Its just sometimes hard to own up to it.
This link may help, good luck.
http://www.rhabdomyolysis.net/causes.php
Several of our friends have all suffered cruelly since starting statins.
This statement would be believed by every sensible person on the planet if every person was sensibly advised, monitored and had there adverse effects factually entered into an honest database.
I've just visited an aged care rest home. You just have to see the difference in the poor old folk taking 10 to 20 pills a day compared to those taking no pills. Three of these wonderful people in their golden years with ankles swollen like tennis balls. Their doctor had told them that is a side effect of their medicines. A lovely 93 yr old lady on statins needing 2 sleeping pills a night - official reported known side effect of statins - sleep disturbances. As a society we should be absolutely ashamed of ourselves.
So where do they come from? Do you know how these are calculated? It is the result of follow up with participants who were part of the trials for an extensive period going forward. For instance, they are still monitoring the 18 thousand participants from JUPITER and adjusting the numbers for the ACTUAL side effects that are reported. This process is monitored by the NIH for accuracy before anything can be published.
Just the facts, take the emotion out of it.
When a new drug is entered into service many one eyed people will only refer back to the drug trial testing data, they refuse to believe adverse effects reported by the public.
When a drug is in the public market place it is essentially in a colossal drug trial which is no longer monitored by doctors and scientists, rather it is then monitored by profit driven and regretfully sometimes convicted fraudsters.
The airline makers actively want to hear of any news good or bad as they service their aircraft for fuel costs and safety.
The drug manufacturers refuse to conduct their business in the same safe trust worthy manner as the airlines.
Very sad and cruel for society.
It is clear this is what you believe, but please show me something to back this up. I know for a fact that trial participants are followed for years to determine the long term effects of a drug. Some fail miserably and are pulled from the market even though the original trial was successful. Don't show me anything from spacedoc.net as it is a one sided anti-statin website that has little to no respect from the medical community. The Federal Government determines what is communicated to the public, not the drug makers, the NIH controls all research data and it's application.
Your comparison does not really work in this situation, but I appreciate your opinion.
When a patient presents to a doctor with problems after commencing statin medication every possible problem is explored except the causitve agent.
Spacedoc is clearly in part an anti statin but it is also a quality news bulletin board like WebMD.
Spacedoc like WebMD offers sensible free advice from fully qualified and highly respected, experienced doctors and cardiologists.
Spacedoc in 1000's of peoples opinion is a tremendous support group for prescription medicine poisoned victims who like myself and my family were unable to get help elsewhere.
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