Skip to content
How Fats Work - Poly, Mono staturated Omega 3 and 6
avatar
billh99 posted:
I have never understood what the different is between omega 3 and omega 6 and if they are a saturated, polyunstaturated, or mono-unstaturated fat. And which are essential fatty acids. Etc.

This is the best thing that I have seen that ties all of those together along with trans-fats and other things.
Was this Helpful?
3 of 6 found this helpful
Reply


Featuring Experts

There are no Expert stories for this community right now

Helpful Tips

Lower Cholesterol by changing my chemical balance - eating habits
With a history of heart disease in my family (father), I was all to aware of the need to keep my numbers under control. A few years ago, I ... More
Was this Helpful?
32 of 33 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.