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You must find a physician that will work with you. Narcotics are only to be used as your physician tells you. Physical therapy as well as water therapy is good for you. Having a support group is a good way to vent how you are feeling. They can give you feedback and suggestions of to deal with your condition. Rest is important, you should schedule time to rest during the day . Even if it is just a few minutes. Get out and go to a park, go out to eat with friends and family even if is Dairy Queen or McDonalds. It is not necessary to spend alot of money. It will help to get how your feeling off you mind.
I can tell you that I am a women with a very strong faith. Without my faith I could not of made it through the difficulties I have had. You may think I mean religious. I have a active belief in God who has already suffered for me and I can go to him when I am exhausted, in unbearable pain and understands when I cry out.
It does not hurt to get help when you feel depressed and don't know what to do.
Most of all remember, that you are important and cared for.
Those are some excellent tips and suggestions! Thank you for sharing them with us. I hope other folks will read this and step in with their own stories and suggestions.
My best,
Byroney
Ruthanne
I found your post very helpful. You and I are similiar, I have had 6 back surgeries and possibly looking at another one. I have lived with daily chronic back pain for the last 15 yrs and most recently been diagnosed with fibromyalgia. I have a very strong faith also, that's been lifeline!
I would love to hear more from you!
Your suggestion
to talk to makes a world of difference because you know
they are listening.
I too living in afforableliving.
However due to my back injury worsen, I have a caretaker who resides w/ me. ( my freind/caretaker is a friend I have knowen for 23 yrs, and move back to Denver,Co from Fl.keys to help me ) Plus soon I be having back surgery.
I am very famlier w/ your brain surgery.
My be-lated son had the same surgery for his rare seizure disorder, we only did 3/4, and then the nero-surgeon caused a stroke durning surgery, and did not tell us. I treid to sue, but no luck. My son passed away from seizure in his sleep, and a heart attack " Thanksgiving night - 7 yrs this yr " My beloved angel was 15 1/2 yrs of age.
Anyhoo, you might call your local soical services to see about getting a care-taker , county Mental health have several support groups, and I belive in your state, county medicade will pay for a cab service taking you to and from Dr. apt's, support groups, more.You have a medicade tech. w/your local county social services, if you do know if you have a tech. then call the 800 # on the back of your medicade card.
Re: what your sister has done is sad, you could find a lawyer?????? to help w/ getting monies from the house if it sells,and other resorces from family property, just a suggestion. Lots of no cost lawyers for people w/disabities.
www.leagalaid.com
Before my son passed I was an avcate for children, teens, adults proving resorces, and provided respite care for over 20 yrs.
Me- I am dealing w/ so much w/ my mgnt.
1. they owe me over $2,000 dollars.
2. had my car towed due to expired plates, when they said told me I had had anoother wk. to store my car at freinds, get plates ( whihc I could not do due to my back injury)
3. no paper work ,and they have me living " rent free "
Trying to find a lawyer to help me sue mgnt, because the list is longer.
Well try to keep chin up, and good luck.
If you want to vent you may reply.
Kelly
I definitely agree with you about pets. Whether you have a fist, dog, cat, bird, horse or whatever, they can make a tremendously positive impact on your life.
Kelly (Piggy80218),
Thanks for your suportive post. I am so sorry to hear about the loss of your son. I know I've posted to you before, but I did want to mention it again.
For anyone who is interested, here's a link to the Legal Aid Society (this is not a WebMD site, and we cannot guarantee content). There may be something there to help.
Best wishes,
Byroney
I too suffer from depression in the winter, plus I had major Back sugery 11/4/2010.
beside my pain I did research, spoke w/other women.
I live in Denver,Colorado ( some days we have so much snow,and then a wk. later we have sun )
But when Us Women add Vit D durning the winter mo's, and belive me this happens to women in the winter-due to our hormones, menapuse, etc. Try it it can't hurt.
Also, I go into a deep depression starting a week before "Thanksgiving day " My son who was 15 1/2 yrs of age passed on Thanksgiving 2002. My son had a rare seizure disorder, and on Thanksgiving I woke up a hour too late ( due to meds he needed at 2:00 a.m., I normally had F.T. R.N. ) That night I gave the R.N. off, and at 3:00 am. it was awful. My beatful Angel had a major heart attact w/ a gran - mal seizure.
Please forgive me venting that part of my depression.
Then when I had surgery Nov. 2010 I thought my pain from my sugery would numb me for Thanskgiving, X-mas, No it did not.
But taking the Vit D did help. My vit. D is mixed w/ Cal.
Currently, have gone in some depression ( 8 mo's after surgery ) Lately all I do is sleep....... Due to a med. I take for pain. Plus I have to do 2 1/2 more yrs of re-hab, and my Dr. and Dr's said I will be in pain for several mo's.
They put a brace in my back, and more.
Try the Vit.D it might help.
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