I have inflammation in my right ear which I can especially feel when I move my jaw from side to side. I went to see an ENT doctor about it a few days ago. He said that I had been picking at it too much throughout the years, which had caused the eardrum to be inflamed.
He advised to try not to get water inside the ear for a couple of months, so no swimming and wearing waterproof earplugs when showering.
I get congestion quite regularly, through dust/pollen allergies and find that a Neti pot works very well. I forgot to ask the doctor if I can still use the Neti pot or will it effect my ear problem?