When a person faces the prospects of undergoing re-sectioning surgery, chemo &/or radiation treatment, its important to understand that this is an extremely hard and exhausting ordeal.
This is why I strongly suggest the following advice for anybody recently diagnosed with cancer, regardless of stage.
1. Get strong. 2. Get fit. 3. Get ready (for the assault).
- Try to lose 5-10% body weight if overweight.
- Eat a diet predominant in fruits & vegetables; eliminate processed foods whenever possible.
- Eliminate all food or drink with added sugar or artificially sweetened.
- Regular, daily exercise is critical; walking is excellent
- Run Comprehensive Metabolic Panel (CMP) and Complete Blood Count (CBC) as often as allowed and thoroughly review with your physician.
- A1C (diabetes) and test for anemia very important.
- Address any sleep disorders, immediately.
Txgirl63, it is up to you to learn how to
track and review your own progress. If you think the clinic or your doctors will do this for you, I got news for you...that will be a big mistake. Most likely, they are just too busy. Cancer is such a terribly expensive disease and operating costs for a cancer practice are enormous. Most likely, you've already noticed this during your preliminary visits. If you don't ask questions, then, its "assumed" you know whats going on. Prepare for each consultation with a
written list of questions assembled, beforehand. Ask the most important ones, first, in case you run out of time.
Its just common sense. The better condition you're in, the better able your body can recover and fight.
If you're not sure what to ask, that's OK; get referrals...Registered Dietician specializing in post operative Cancer...Physical Trainer specializing in Cancer Recovery. Any Hematologist can explain your blood panels and how your body is responding to treatment, whether you're becoming anemic, how well your liver and kidneys are holding up, adverse reactions to meds, blood glucose levels, vitamin D, insulin, testosterone and key electrolyte levels, etc.
I am, by no means, trying to scare you. If you're not scared enough, already, something is seriously wrong...
I just want you to be prepared. I just want you to be as informed as possible. Your doctor will be so happy he's dealing with a patient that's proactive, asks smart questions and is mentally and physically prepared for success. Think about it...Who wouldn't want to have a client like this?
Good luck.