Coping with Pregnancy Loss Community
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Don't spend all your time dwelling on what could have been either. Try to do something to keep your mind off of it for awhile if you get really bad. I found that playing with my dogs helped a lot. Also, don't give up, you can try again. But don't start trying again until you are ready, and just remember you probably won't be as excited the second time you get pregnant because you will be so scared that you will lose the baby again.
Definitely don't listen to anyone who tells you how to feel or what to expect if they haven't been through it themselves.(like anyone who tells you just to get over it - I had a few of those, they would say something like "well, at least it was early"... I don't care how far along you are, when you lose one, you lose one and it still hurts the same)
Just remember to give yourself time to think about it, but don't let it take over your whole life. And if you don't feel like being around certain people or talking to them, don't. You don't have to do anything you don't want to do.
Good luck to you, and hope you find someone to talk to.
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