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Feeling like a hostage
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AZ330 posted:
I am trapped in my own thoughts. I am a prisoner of my own brain. Today has been very emotional for me. Very bittersweet today. I can't seem to breathe. I have been sighing all day to get a little relief, My chest feels like its gonna explode. My feelings are holding me hostage and I don't know how much more I can take. Does anyone out there ever have these days. HELP!!!! I feel so confused.
17 Replies |Watch This Discussion | Report This| Share this:Feeling like a hostageI am trapped in my own thoughts. I am a prisoner of my own brain. Today has been very emotional for me. Very bittersweet today. I can't seem to breathe. I have been sighing all day to get a little relief, My chest feels like its gonna explode. My feelings are holding me hostage and I don't know how much more I can take. Does anyone out there ever have these days. HELP!!!! I feel so confused.
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Demons2011 replied to ABWood's response:
ABWood, would you explain the natural herbal relaxations techinques? Not familiar with that - just over a year in diagnose and treatment. Useing CBT, seems to help.
Report This| Share this:Feeling like a hostageABWood, would you explain the natural herbal relaxations techinques? Not familiar with that - just over a year in diagnose and treatment. Useing CBT, seems to help.
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Kiagirl21 replied to Demons2011's response:
theraputic cannabis- in any form- there are two kinds of plants - one picks you up and gives you energy- acts like an antidpressant- the other makes you more sleepy- this is good when being used for pain-
A.B. Wood
Report This| Share this:Feeling like a hostagetheraputic cannabis- in any form- there are two kinds of plants - one picks you up and gives you energy- acts like an antidpressant- the other makes you more sleepy- this is good when being used for pain-
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emjae replied to AZ330's response:
feel you 110% im in the same EXACT situation and dont know how to get out of it. im going nuts i dont know what to do anymore. i know im probably not helping but just wanted to say your not alone,hope you find away out of this soon. keep your head up & as hard as it is stay strong<3
Report This| Share this:Feeling like a hostage<i>feel you 110% im in the same EXACT situation and dont know how to get out of it. im going nuts i dont know what to do anymore. i know im probably not helping but just wanted to say your not alone,hope you find away out of this soon. keep your head up &amp; as hard as it is stay strong&lt;3</i>
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