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Demons2011 posted:
Everyone does get the above? The last one I got on depression talks about the 6 common pitfalls of depression. Seeing some of the "Well" made it seem appropriate.
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niteflier responded:
Hey D, read the article, thank you for posting it. fit in every pitfall. noted: when your in your own mind, you are in enemy territory - so true. i did take some notes, put them on the refrigerator and am going to make it an effort to correct 1 pitfall at a time (easier said than done but if the list is in my face long enough...). haven't been to a therapist in a while, need to find one sooner than later.

how is your day going?

(((snoopy dance)))
Niteflier

Perhaps the Animal Spirit is so great that one day it may inspire compassion in the human heart. Nan Sea Love

 
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niteflier replied to niteflier's response:
Hey D, forgot to mention, i should be receiving the book you recommended on Tuesday. I'll let you know how it goes. Thank you again for recommending it.
Niteflier

Perhaps the Animal Spirit is so great that one day it may inspire compassion in the human heart. Nan Sea Love

 
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Demons2011 replied to niteflier's response:
Niteflier,

I do hope you like the CBT book, it took me a bit to get into it. Might of been my frame of mind, between the meds and dealing with the depression.
 
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niteflier replied to Demons2011's response:
I'm willing to try anything at this point.
Niteflier

Perhaps the Animal Spirit is so great that one day it may inspire compassion in the human heart. Nan Sea Love

 
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Chez1 replied to niteflier's response:
niteflier talk to me, i am here
People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily....... Zig Ziglar
 
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niteflier replied to Chez1's response:
hey chez, just saw your post. Thanks, strange I just hit post (accidentally) before deciding whether or not to post.....responding to jeuene. about the 6 triggers.

How are you doing? I hope you are sleeping peacefully now.
Niteflier

Perhaps the Animal Spirit is so great that one day it may inspire compassion in the human heart. Nan Sea Love



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