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I am sorry for the situation you are in and more sorry that I do not really have an answer for you but wanted to post to let you know that I am hearing your pain and want you to know that you will get support from that here and I am sure there will be people with similar experiences as you who will be able to answer some of your questions.
Please keep posting
Take Care
This whole situation seems so painful to you but there are so many people here to ride along on your journey to a better place.
Please hang in there and try and focus on your work, your loved ones, and the things that bring you joy. I have been seeing a CBT for some time and it is truly amazing how we can really train our minds to shift it's focus and take some control over rumination. It does take a lot of time, practice and dedication.
it sounds to me as if your wife is not ready to let go, that in fact she wants to be able to feel close to you but at the same time she doesn't want to acknowledge that she is still emotionally involved with you. moreover, she wants you to do all the work in maintaining a relationship; that way she doesn't have to take responsibility for her feelings. the problem is, you are tired of doing all the work and are ready to move on.
i know you and your wife have been friends for 30 yrs and very close for 12 yrs. that is a big part of your life to try to let go of. both of you justifiably fear the void that will follow you around until you find people and activities to fill it again, at least partially. obviously you have recognized that you are ready to tackle that task, tho; just as obviously, she is not ready.
here is the bottom line as i see it -- your wife wants the security of knowing that you are still committed to her, while at the same time she is unwilling to make that same commitment to you. maintaining a friendship (which is what she says she is trying to do), or the appearance of one, after a romantic relationship with the same person is really, really hard. after 65 years of relationships (i admit, it's embarrassing!), i have managed to do it once.
it is time to fish or cut bait, as my grandfather would say (actually, he used a slightly more vulgar phrase, but we'll stick with fishing or cutting bait on webMD!). if you are ready to move on, which it seems as if you are, it is time to tell her so and to say that there is no point to staying in close touch. if she gets angry, she gets angry. that is not your problem.
i agree with J that seeing a therapist for several visits might be helpful to you in sorting out which of your emotions will trump the others, so to speak, and how you want to act on those decisions. this will not necessarily be easy, but it will be easier and, more importantly, less painful in the long run than staying emotionally entangled with your wife in a relationship overwhelmingly characterized by confusion and a lack of clarity.
i send you caring thoughts and hope you will keep us posted on how you are doing.
-- susie margaret
Keep posting
Hugs
Chez x
if you are ready to cut off the relationship between the two of you, the time is now. after all the commotion and uproar she has caused, you don't owe her anything.
nevertheless, if you want to be extraordinarily gracious, you could say that you had nothing to do with this most recent incident, then that you are not interested in keeping the relationship going (regardless of kind).
then quit answering her texts and phone calls! she is trying to guilt-trip you into staying emotionally involved with her, and you are helping her do it. if she comes to your house, don't let her in, and repeat that the relationship between the two of you is over. there is nothing to discuss, so quit discussing it.
-- susie margaret
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