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SadinPA posted:
I have been so depressed and I don't know how to shake it. I have lost interest in everything. I need help but no one seems to understand. I don't know what to do.
jackiedev responded:
know how you feel , the best thing to do that works for me is to just take a walk or breathing methods it helps me when im all worked up and cant get my mind to focus. i have no interest in anything either. but i do what i can even if im not in the mood after i dont regret it because it keeps ur mind occupied .. u have alot of people here who understand what ur going through so dont be a stranger ..

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