Skip to content


Please take some time to click through these links to find out more about our community.

What is a Trigger and When to Trigger a Post
How and Why to Report a Post
Visit our Crisis Assistance Link for resources. For immediate help, call 911 or get to the ER.

Some Helpful Resources...
Michael D Yapko, PhD posted:
Recommended Self-Help Resources
 Depression is Contagious (Yapko)
 Breaking the Patterns of Depression(Yapko)
 Hand-Me-Down Blues (Yapko)
 Focusing on Feeling Good audio CD Program(Yapko)
 Calm Down! audio CD Program (Yapko)
 Learned Optimism (Seligman)
 Emotional Intelligence (Goleman)
 The Optimistic Child (Seligman)
 Feeling Good (Burns)
 Mind Over Mood (Greenberger/Padesky)
 Women Who Think Too Much (Nolen-Hoeksema)
 The Shelter of Each Other (Pipher)

Advice for Choosing a Psychotherapist
 Someone licensed/credentialed with the appropriate academic and clinical training
 Someone with an advanced and CURRENT knowledge of the intricacies of depression
 Someone who will push you gently but firmly to be proactive in treatment
 Someone who will also talk to your partner and kids, at least occasionally
 Someone available for regular consultation
 Someone who will teach skills, provide information, and offer perspective
Was this Helpful?
8 of 15 found this helpful

Featuring Experts

Thomas L. Schwartz, MD, received his medical degree from and completed his residency in adult psychiatry at the State University of New York (SUNY) Up...More

Helpful Tips

Mental Health Problems
Mental Health problems can bang anyone at anytime.The access of a ambit of mental disorders and mental health related problems will about ... More
Was this Helpful?
1 of 1 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.