Hey D, I have not, but I did look it up on the internet and it sounds like and interesting book. have you tried it?
I see a psych and take meds, but that does not always help.Recently it is hard to get out of bed and get motivated to do anything. I sit and draw for hours so my mind doesnt take me where I don't want to go.
Not sure why your asking, hope this helps. Take care,
Perhaps the Animal Spirit is so great that one day it may inspire compassion in the human heart. Nan Sea Love
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Report This| Share this:The Cognitive Behavioral Workbook for DepressionHey D, I have not, but I did look it up on the internet and it sounds like and interesting book. have you tried it? <br /> <br />I see a psych and take meds, but that does not always help.Recently it is hard to get out of bed and get motivated to do anything. I sit and draw for hours so my mind doesnt take me where I don't want to go.<br /> <br />Not sure why your asking, hope this helps.<br />Take care,
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